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Yoga Cold Bath
Yoga Cold Bath offers circuit-based treatment strategies known as "contrast therapy" which utilize cold bath, hot mineral bath, sauna, yoga and red light therapy to accelerate healing and recovery.
$65/month
$99/month
$199/month
$299/month
Contrast Therapy
Contrast therapy involves alternating between hot and cold treatments to reduce pain, inflammation, and promote recovery. It's commonly used by athletes to improve circulation and speed up healing in muscles and joints.
Healing Methods
Welcome to Yoga Cold Bath
Learn About the Benefits of Contrast Therapy
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Yoga Cold Bath
πΏ NOW OPEN- largest ICE-BATH Studio in Arizona! For Wellness & Sports Recovery in North Phoenix, Arizona
"Great staff, very clean and well worth the membership price." says Dee on Google
clientcenter.whitepointdigital.com
β β β β β Great staff, very clean and well worth the membership price.1 CommentsComment on Facebook
π§ββοΈΒ New Class Alert!Β πΏ
Join usΒ Fridays at 10 AMΒ for our brand newΒ Assisted Props YogaΒ class!
This gentle class uses props likeΒ blocks, straps, and bolstersΒ to support your movementβperfect for those withΒ limited mobility, or anyone looking toΒ improve flexibility, increase mobility, and relax with ease.Β β¨
All levels are welcome!
And donβt worryβourΒ Free Beginner YogaΒ class isnβt going away! Itβs just moving toΒ Saturday mornings at 10 AM. π
Come stretch, move, and unwind with us at Yoga Cold Bath. π
#YogaColdBath #NorthPhoenixYoga #AssistedYoga #PropsYoga #GentleMovement #AllLevelsWelcome #FreeYoga #RelaxAndRestore
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""This place is truly amazing. The cleanliness, the organization, and the service are unmatched. I believe that the combination of yoga with cold water, hot water, sauna, and all the other services makes a difference. One of the most important things for me is that they donβt use chemicals to clean the water. I love this place, 100% recommended."" says Ricardo
clientcenter.whitepointdigital.com
β β β β β "This place is truly amazing. The cleanliness, the organization, and the service are unmatched. I believe that the combination of yoga with cold water, hot water, sauna, and all the ot...0 CommentsComment on Facebook
πΊπΈ Honoring Our Veterans πΊπΈ
Today we pause to honor the brave men and women who have served our country. Your courage, strength, and sacrifice inspire us every day.
As a small thank-you, veterans and active military receive 20% off memberships at Yoga Cold Bath.
π Come in or call and talk to our front desk to receive your discount.
π www.yogacoldbath.com
#VeteransDay #ThankYouVeterans #yogacoldbath #northphoenix #recovery #wellness #coldplunge #community
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